Welcome

Welcome to my homepage. Thanks for visiting!

 

I am a postdoctoral researcher working at the Mindfulness Center of Brown University in Providence, Rhode Island.

 

At Brown, I am currently doing research on self-regulation, specifically emotion regulation, and on how mindfulness can contribute to this. In addition to this, I am interested in positive sexuality and spirituality. "Positive sexuality" refers to the question as to how people can live their sexuality in a fulfilling and authentic way. I am also interested in spirituality and self-transcendent experiences, and how sexuality may relate to this. Finally, I have also been giving workshops and talks on how to develop a healthy and harmonious type of self-regulation.

 

If you speak German, you can visit the German version of this page. Here, on the English page, you find some information about me, and you can watch my videos. In these videos, I interview international experts on sexuality and spirituality, including some famous Tantra teachers and intimacy coaches. Moreover, I report on my experience during a yoga teacher training in Rishikesh, India and share the knowledge from this training in detail.


You can sign up for my newsletter under "Contact" if you would like to stay updated about what I do and offer (e.g., upcoming seminars or public talks).